
Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce)
Make Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce), a Mozambican dinner recipe with sirloin or rump steak, lemon juice, garlic. It has about 40 min, about 580 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce) is a Mozambican dinner recipe that takes about 40 min, makes 4 servings, has about 580 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
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View on AmazonBife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce) ingredients
- 1.5 lbs sirloin or rump steak
- 2 tbsp lemon juice
- 3 cloves garlic
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp olive oil
- 1 medium onion
- 2 cloves garlic
- 1 tbsp tomato paste
- 1 can coconut milk
- 0.5 cup chicken or beef broth
- 0.5 tsp piri-piri sauce
- 0.25 cup fresh cilantro
How to make Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce)
- Slice the 1.5 lbs sirloin or rump steak into 1/2-inch thick pieces across the grain. In a bowl, combine the steak slices with 2 tbsp lemon juice, 3 minced garlic cloves, 1 tsp salt, and 0.5 tsp black pepper; toss to coat evenly and let marinate at room temperature for 15-20 minutes.
- Heat 1 tbsp olive oil in a large heavy-bottomed skillet or cast iron pan over medium-high heat until shimmering. Add half of the marinated steak in a single layer, ensuring not to overcrowd the pan.
- Sear the steak for 2-3 minutes per side, until deeply browned and cooked to your desired doneness. Transfer the seared steak to a plate and cover loosely with foil to keep warm; repeat with the remaining steak, adding another 1 tbsp olive oil if needed.
- Reduce the heat to medium and add 1 medium chopped onion to the same skillet, scraping up any browned bits from the bottom of the pan. Sauté for 4-5 minutes, until the onion is softened and translucent.
- Stir in 2 minced garlic cloves and 1 tbsp tomato paste, cooking for another 1 minute until fragrant. Deglaze the pan with 0.5 cup chicken or beef broth, scraping the bottom vigorously to release any remaining fond.
- Pour in the 13.5 oz can of full-fat coconut milk and bring the sauce to a gentle simmer. Add 0.5 tsp piri-piri sauce, if using, and season with additional salt and pepper to taste.
- Return the seared steak and any accumulated juices from the plate to the skillet with the sauce. Simmer gently for 2-3 minutes, allowing the steak to warm through and absorb the sauce flavors.
- Remove the skillet from the heat. Garnish generously with 0.25 cup chopped fresh cilantro.
- Serve the Bife à Moçambicana immediately with white rice or batatas fritas (fries) to soak up the delicious coconut sauce.
Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce) FAQ
How do I make Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce)?
Make Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce) by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce)?
The main ingredients include sirloin or rump steak, lemon juice, garlic, salt, black pepper. The full ingredient list is included on this page.
How long does Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce) take?
This recipe takes about 40 min, depending on prep speed and kitchen equipment.
How many calories are in Bife à Moçambicana com Molho de Coco (Mozambican Steak with Coconut Sauce)?
Recipe Genius estimates about 580 calories per serving. Nutrition is estimated, so use your own labels when precision matters.