
Black Bean & Corn Tostadas with Avocado Crema
Make Black Bean & Corn Tostadas with Avocado Crema, a Mexican lunch recipe with Tostadas, vegetable oil, canned black beans, rinsed and drained. It has about 35 min, about 420 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Black Bean & Corn Tostadas with Avocado Crema is a Mexican lunch recipe that takes about 35 min, makes 4 servings, has about 420 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
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View on AmazonBlack Bean & Corn Tostadas with Avocado Crema ingredients
- 8 count Tostadas
- 1 tbsp vegetable oil
- 15 oz canned black beans, rinsed and drained
- 1.5 cups frozen corn kernels, thawed
- 0.25 cup red onion, finely diced
- 1 small jalapeño, seeded and minced
- 0.25 cup fresh cilantro, chopped
- 2 tbsp lime juice
- 0.5 tsp salt
- 0.25 tsp black pepper
- 1 large ripe avocado
- 0.5 cup sour cream or plain Greek yogurt
- 1 tbsp lime juice
- 2 tbsp water
- 0.25 tsp salt
- 0.25 cup Cotija cheese, crumbled (optional)
How to make Black Bean & Corn Tostadas with Avocado Crema
- Prepare the black bean and corn salsa: In a medium bowl, combine the rinsed and drained 15 oz black beans, 1.5 cups thawed corn kernels, 1/4 cup finely diced red onion, 1 minced jalapeño, 1/4 cup chopped fresh cilantro, 2 tbsp lime juice, 1/2 tsp salt, and 1/4 tsp black pepper. Stir gently to combine all ingredients and set aside to allow the flavors to meld.
- Make the avocado crema: In a small food processor or blender, combine the flesh of 1 large ripe avocado, 1/2 cup sour cream (or plain Greek yogurt), 1 tbsp lime juice, 2 tbsp water, and 1/4 tsp salt. Blend until completely smooth and creamy, adding an additional tablespoon of water if needed to reach a pourable consistency.
- Heat a large skillet over medium heat. Add 1 tbsp vegetable oil and swirl to coat the pan. If using uncooked tortillas for tostadas, cook each tortilla for 1-2 minutes per side until lightly golden and crisp, or until puffed and slightly stiff.
- Alternatively, if using pre-fried tostada shells, you can warm them briefly in a dry skillet for 30 seconds per side, or serve them directly from the package.
- To assemble the tostadas, spread a thin layer of the avocado crema evenly over each tostada shell.
- Top generously with the black bean and corn salsa, ensuring an even distribution over the crema.
- Garnish each tostada with a sprinkle of crumbled Cotija cheese, if desired, and a few extra sprigs of fresh cilantro.
- Serve immediately while the tostadas are crisp. These are best enjoyed fresh to prevent the shells from becoming soggy.
Black Bean & Corn Tostadas with Avocado Crema FAQ
How do I make Black Bean & Corn Tostadas with Avocado Crema?
Make Black Bean & Corn Tostadas with Avocado Crema by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Black Bean & Corn Tostadas with Avocado Crema?
The main ingredients include Tostadas, vegetable oil, canned black beans, rinsed and drained, frozen corn kernels, thawed, red onion, finely diced. The full ingredient list is included on this page.
How long does Black Bean & Corn Tostadas with Avocado Crema take?
This recipe takes about 35 min, depending on prep speed and kitchen equipment.
How many calories are in Black Bean & Corn Tostadas with Avocado Crema?
Recipe Genius estimates about 420 calories per serving. Nutrition is estimated, so use your own labels when precision matters.
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