Coconut Curry Lentil Soup finished dish
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Coconut Curry Lentil Soup

A hearty red lentil soup with coconut milk, curry spices, and spinach.

Indian-InspiredDinner35 min6 servings380 cal/serving
souplentilsvegetarian

Ingredients

  • 1 1/2 cups red lentils, rinsed
  • 1 14-oz can coconut milk
  • 4 cups vegetable broth
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp curry powder
  • 2 tbsp tomato paste
  • 2 carrots, diced
  • 2 tbsp lime juice
  • 3 cups spinach
  • 1 tbsp olive oil
  • to taste kosher salt

Instructions

  1. Heat olive oil in a soup pot over medium heat. Add onion and carrots and cook 5–6 minutes until the onion is translucent.
  2. Stir in garlic, ginger, curry powder, and tomato paste. Cook for 1 minute, stirring constantly, until the spices smell toasted.
  3. Add rinsed red lentils, vegetable broth, coconut milk, and 1/2 teaspoon salt. Bring to a boil, then reduce to a steady simmer.
  4. Simmer uncovered for 18–22 minutes, stirring occasionally, until the lentils break down and the soup thickens. Add a splash of broth or water if it gets too thick.
  5. Stir in spinach until wilted, then finish with lime juice. Taste and adjust salt before serving.

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