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Coconut Curry Lentil Soup
A hearty red lentil soup with coconut milk, curry spices, and spinach.
souplentilsvegetarian
Ingredients
- 1 1/2 cups red lentils, rinsed
- 1 14-oz can coconut milk
- 4 cups vegetable broth
- 1 yellow onion, diced
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp curry powder
- 2 tbsp tomato paste
- 2 carrots, diced
- 2 tbsp lime juice
- 3 cups spinach
- 1 tbsp olive oil
- to taste kosher salt
Instructions
- Heat olive oil in a soup pot over medium heat. Add onion and carrots and cook 5–6 minutes until the onion is translucent.
- Stir in garlic, ginger, curry powder, and tomato paste. Cook for 1 minute, stirring constantly, until the spices smell toasted.
- Add rinsed red lentils, vegetable broth, coconut milk, and 1/2 teaspoon salt. Bring to a boil, then reduce to a steady simmer.
- Simmer uncovered for 18–22 minutes, stirring occasionally, until the lentils break down and the soup thickens. Add a splash of broth or water if it gets too thick.
- Stir in spinach until wilted, then finish with lime juice. Taste and adjust salt before serving.