
Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes
Make Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes, a Soul Food-Korean Fusion dinner recipe with boneless pork chops, vegetable oil, gochugaru (Korean chili flakes). It has about 40 min, about 620 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes is a Soul Food-Korean Fusion dinner recipe that takes about 40 min, makes 4 servings, has about 620 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes ingredients
- 4 1-inch thick boneless pork chops
- 1 tbsp vegetable oil
- 1.5 tbsp gochugaru (Korean chili flakes)
- 1 tbsp, packed brown sugar
- 1 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp ginger powder
- 0.75 tsp kosher salt
- 0.5 tsp black pepper
- 2 medium, cored and choppe bell peppers (mixed colors)
- 1 medium, chopped yellow onion
- 2 medium, peeled and slice carrots
- 0.5 lb, trimmed and halved green beans
- 1 14.5 oz can, undrained canned diced tomatoes
- 0.75 cup chicken or vegetable broth
- 0.5 tsp dried thyme
- 1 leaf bay leaf
- 0.25 tsp (optional) red pepper flakes
- 1 tsp cornstarch
- 1 tbsp water
- 2 tbsp, chopped (optional) fresh parsley
How to make Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes
- Pat the 4 boneless pork chops dry with paper towels. In a small bowl, combine 1.5 tablespoons gochugaru, 1 tablespoon brown sugar, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/2 teaspoon ginger powder, 3/4 teaspoon kosher salt, and 1/2 teaspoon black pepper.
- Rub the spice mixture evenly over both sides of each pork chop. Allow the pork chops to sit at room temperature for 15 minutes while you prepare the other ingredients.
- Heat 1 tablespoon vegetable oil in a large, heavy-bottomed skillet or cast iron pan over medium-high heat until shimmering. Carefully place the seasoned pork chops in the hot skillet.
- Sear the pork chops for 4-5 minutes per side, until a deep golden-brown crust forms and the internal temperature reaches 145°F (63°C) for medium-rare to medium, or 160°F (71°C) for well-done.
- Remove the cooked pork chops from the skillet and transfer them to a plate. Tent loosely with foil and let them rest for at least 5 minutes; this allows the juices to redistribute, keeping the chops tender and moist.
- Reduce the heat to medium. Add 2 chopped bell peppers, 1 chopped yellow onion, and 2 sliced carrots to the same skillet. Cook, stirring occasionally, for 7-9 minutes until the vegetables begin to soften.
- Stir in 1/2 pound trimmed and halved green beans, 1 can (14.5 oz) undrained diced tomatoes, 3/4 cup chicken or vegetable broth, 1/2 teaspoon dried thyme, 1 bay leaf, and 1/4 teaspoon red pepper flakes (if using).
- Bring the mixture to a gentle simmer, then reduce heat to low, cover, and cook for 10-12 minutes, or until the green beans and carrots are tender.
- While the vegetables simmer, prepare a cornstarch slurry by whisking together 1 teaspoon cornstarch and 1 tablespoon cold water in a small bowl. Uncover the vegetables, stir in the slurry, and cook for 1-2 minutes, stirring constantly, until the sauce thickens slightly.
- Remove the bay leaf from the stewed vegetables. Taste and adjust seasoning as needed. If the sauce is too thick, add a splash more broth or water.
- Serve the pan-seared Korean-spiced pork chops immediately with a generous helping of the savory stewed bell peppers, carrots, and tomatoes. Garnish with fresh chopped parsley if desired.
Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes FAQ
How do I make Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes?
Make Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes?
The main ingredients include boneless pork chops, vegetable oil, gochugaru (Korean chili flakes), brown sugar, garlic powder. The full ingredient list is included on this page.
How long does Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes take?
This recipe takes about 40 min, depending on prep speed and kitchen equipment.
How many calories are in Korean-Spiced Pan-Seared Pork Chops with Savory Stewed Bell Peppers, Carrots & Tomatoes?
Recipe Genius estimates about 620 calories per serving. Nutrition is estimated, so use your own labels when precision matters.