Loaded Black Bean & Corn Quesadillas finished dish
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Loaded Black Bean & Corn Quesadillas

Make Loaded Black Bean & Corn Quesadillas, a Mexican dinner recipe with olive oil, red onion, bell pepper (any color). It has about 20 min, about 500 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

MexicanDinner20 min4 servings500 cal/serving
vegetarianeasyquickmexicanfamily-friendlydinnerolive oilred onion

Quick answer

Loaded Black Bean & Corn Quesadillas is a Mexican dinner recipe that takes about 20 min, makes 4 servings, has about 500 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

Loaded Black Bean & Corn Quesadillas ingredients

  • 1 tbsp olive oil
  • 1/2 medium red onion
  • 1 medium bell pepper (any color)
  • 1 15-oz can canned black beans
  • 1 cup frozen corn kernels
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp salt
  • 8 large flour tortillas
  • 2 cups shredded Mexican blend cheese
  • for serving salsa
  • for serving sour cream or Greek yogurt
  • for serving avocado

How to make Loaded Black Bean & Corn Quesadillas

  1. Dice 1/2 medium red onion and 1 medium bell pepper. Rinse and drain one 15-oz can of black beans.
  2. Heat 1 tbsp olive oil in a large skillet over medium heat. Add the diced red onion and bell pepper and cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.
  3. Stir in the drained black beans and 1 cup frozen corn kernels. Add 1 tsp chili powder, 1/2 tsp ground cumin, and 1/2 tsp salt. Cook for another 3-4 minutes, stirring, until the mixture is heated through and the flavors have melded.
  4. Wipe the skillet clean with a paper towel if needed, then place it back over medium heat. Lay one large flour tortilla flat in the dry skillet.
  5. Sprinkle about 1/4 cup of shredded Mexican blend cheese over half of the tortilla. Spoon about 1/2 cup of the black bean and corn filling onto the cheesy half.
  6. Sprinkle another 1/4 cup of shredded cheese over the filling, then fold the other half of the tortilla over to create a crescent shape.
  7. Cook for 2-3 minutes per side, pressing down gently with a spatula, until the tortilla is golden brown and crispy, and the cheese is completely melted and gooey.
  8. Transfer the cooked quesadilla to a cutting board. Repeat the process with the remaining tortillas, cheese, and filling to make a total of four quesadillas.
  9. Slice each quesadilla into 2-3 wedges. Serve immediately with your favorite toppings like salsa, sour cream or Greek yogurt, and sliced avocado.

Loaded Black Bean & Corn Quesadillas FAQ

How do I make Loaded Black Bean & Corn Quesadillas?

Make Loaded Black Bean & Corn Quesadillas by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Loaded Black Bean & Corn Quesadillas?

The main ingredients include olive oil, red onion, bell pepper (any color), canned black beans, frozen corn kernels. The full ingredient list is included on this page.

How long does Loaded Black Bean & Corn Quesadillas take?

This recipe takes about 20 min, depending on prep speed and kitchen equipment.

How many calories are in Loaded Black Bean & Corn Quesadillas?

Recipe Genius estimates about 500 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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