Savory Sweet Potato Hash with Fried Eggs finished dish
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Savory Sweet Potato Hash with Fried Eggs

Make Savory Sweet Potato Hash with Fried Eggs, a Soul Food breakfast recipe with Sweet potatoes, Yellow onion, Green bell pepper. It has about 35 min, about 420 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

Soul FoodBreakfast35 min4 servings420 cal/serving
vegetable richheartysavorywholesomesoul foodbreakfastsweet potatoesyellow onion

Quick answer

Savory Sweet Potato Hash with Fried Eggs is a Soul Food breakfast recipe that takes about 35 min, makes 4 servings, has about 420 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

Savory Sweet Potato Hash with Fried Eggs ingredients

  • 2 large (about 2 lbs) Sweet potatoes
  • 1 medium Yellow onion
  • 1 medium Green bell pepper
  • 2 cloves Garlic
  • 3 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 1/2 tsp Dried thyme
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • 4 Large eggs
  • 2 tbsp Green onions

How to make Savory Sweet Potato Hash with Fried Eggs

  1. Peel and dice the 2 large sweet potatoes into 1/2-inch cubes. Dice the 1 medium yellow onion and 1 medium green bell pepper. Mince the 2 cloves of garlic.
  2. Heat 2 tablespoons of olive oil in a large, heavy-bottomed skillet or cast iron pan over medium-high heat until shimmering.
  3. Add the diced sweet potatoes to the hot skillet, spreading them into a single layer. Cook for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender-crisp and lightly browned.
  4. Add the diced yellow onion and green bell pepper to the skillet with the sweet potatoes. Continue to cook for another 5-7 minutes, stirring periodically, until the vegetables have softened.
  5. Stir in the minced garlic, 1 teaspoon of smoked paprika, 1/2 teaspoon of dried thyme, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Cook for 1 minute more, stirring constantly, until the garlic is fragrant.
  6. Spread the hash evenly across the skillet and press it down slightly with a spatula to encourage browning and crisping on the bottom. Cook undisturbed for 3-4 minutes.
  7. Using the back of a spoon, create four small wells in the hash. Crack one large egg into each well. Season the eggs lightly with salt and pepper.
  8. Reduce the heat to medium-low, cover the skillet, and cook for 5-8 minutes, or until the egg whites are set and the yolks are cooked to your desired doneness (less time for runny yolks, more for firm).
  9. Carefully transfer the sweet potato hash with eggs to serving plates. Garnish generously with 2 tablespoons of sliced green onions before serving hot.

Savory Sweet Potato Hash with Fried Eggs FAQ

How do I make Savory Sweet Potato Hash with Fried Eggs?

Make Savory Sweet Potato Hash with Fried Eggs by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Savory Sweet Potato Hash with Fried Eggs?

The main ingredients include Sweet potatoes, Yellow onion, Green bell pepper, Garlic, Olive oil. The full ingredient list is included on this page.

How long does Savory Sweet Potato Hash with Fried Eggs take?

This recipe takes about 35 min, depending on prep speed and kitchen equipment.

How many calories are in Savory Sweet Potato Hash with Fried Eggs?

Recipe Genius estimates about 420 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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