Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing finished dish
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Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing

Make Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing, a Fusion dinner recipe with Chicken breast, Sweet potatoes, Olive oil. It has about 25 min, about 480 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

FusionDinner25 min4 servings480 cal/serving
bowlhealthyquickchickensweet potatomeal prep friendlyfusiondinner

Quick answer

Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing is a Fusion dinner recipe that takes about 25 min, makes 4 servings, has about 480 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

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Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing ingredients

  • 1.25 lbs Chicken breast
  • 2 medium Sweet potatoes
  • 2 tbsp Olive oil
  • 1 tsp Smoked paprika
  • 0.5 tsp Cumin
  • 0.5 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 cup Commercial hummus
  • 2 tbsp Lemon juice
  • 3-4 tbsp Warm water
  • 0.25 tsp Garlic powder
  • Pinch Salt
  • 5 oz Spinach
  • 2 medium Carrots
  • 0.5 large Cucumber
  • 2 stalks Celery
  • 0.25 Red onion

How to make Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing

  1. Pat the 1.25 lbs cubed chicken breast dry with paper towels to ensure it browns nicely when cooked. In a medium bowl, toss the chicken with 1 tbsp olive oil, 1 tsp smoked paprika, 1/2 tsp cumin, 1/4 tsp garlic powder, 1/4 tsp salt, and 1/8 tsp black pepper until well coated.
  2. In a separate bowl, toss the 2 medium cubed sweet potatoes with 1 tbsp olive oil, 1/4 tsp garlic powder, 1/4 tsp salt, and 1/8 tsp black pepper, ensuring all pieces are lightly coated.
  3. Heat a large non-stick skillet over medium-high heat. Add the seasoned sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they are tender-crisp and lightly browned on the edges. Remove the sweet potatoes from the skillet and set aside in a bowl.
  4. Add the seasoned chicken to the same skillet (no need to clean). Cook for 6-8 minutes, stirring frequently, until the chicken is cooked through and lightly golden brown. Ensure an internal temperature of 165°F (74°C) is reached for doneness.
  5. While the chicken and sweet potatoes cook, prepare the creamy hummus dressing: In a small bowl, whisk together 1/2 cup commercial hummus, 2 tbsp lemon juice, 3-4 tbsp warm water, 1/4 tsp garlic powder, and a pinch of salt until smooth and pourable. Adjust the amount of water to achieve your desired drizzling consistency.
  6. Prepare the bowl components: Evenly distribute 5 oz fresh mature spinach among four serving bowls, forming a base.
  7. Top the spinach in each bowl with the cooked sweet potatoes and chicken, arranging them neatly.
  8. Artfully arrange the fresh raw vegetables around the chicken and sweet potatoes: 2 grated carrots, 1/2 large diced cucumber, 2 finely diced celery stalks, and 1/4 thinly sliced red onion.
  9. Generously drizzle each power bowl with the creamy hummus dressing just before serving. These bowls are best enjoyed immediately to savor the contrasting textures.

Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing FAQ

How do I make Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing?

Make Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing?

The main ingredients include Chicken breast, Sweet potatoes, Olive oil, Smoked paprika, Cumin. The full ingredient list is included on this page.

How long does Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing take?

This recipe takes about 25 min, depending on prep speed and kitchen equipment.

How many calories are in Speedy Chicken & Sweet Potato Power Bowls with Creamy Hummus Dressing?

Recipe Genius estimates about 480 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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