
Spicy Creole Seafood Étouffée
Make Spicy Creole Seafood Étouffée, a Creole dinner recipe with large shrimp, peeled and deveined, crawfish tails (optional), unsalted butter. It has about 1 hr, about 520 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Spicy Creole Seafood Étouffée is a Creole dinner recipe that takes about 1 hr, makes 4 servings, has about 520 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
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View on AmazonSpicy Creole Seafood Étouffée ingredients
- 1 lb large shrimp, peeled and deveined
- 8 oz crawfish tails (optional)
- 0.5 cup unsalted butter
- 0.5 cup all-purpose flour
- 1 medium yellow onion
- 2 celery stalks
- 1 large green bell pepper
- 4 cloves garlic
- 4 cups seafood or chicken broth
- 14.5 oz can diced tomatoes (undrained)
- 2 tbsp Creole seasoning
- 0.5 tsp dried thyme
- 1 bay leaf
- 1 tsp Worcestershire sauce
- 0.5 tsp hot sauce (e.g., Tabasco)
- 0.25 cup fresh parsley, chopped
- 0.25 cup green onions, sliced
- 1 tbsp lemon juice
- 2 cups white rice, cooked
How to make Spicy Creole Seafood Étouffée
- Prepare your ingredients: Dice the 1 medium yellow onion, 2 celery stalks, and 1 large green bell pepper into small, uniform pieces (the 'Holy Trinity'). Mince the 4 garlic cloves. If using, thaw and pat dry the 1 lb of large shrimp and 8 oz of crawfish tails.
- Begin the roux: In a large Dutch oven or heavy-bottomed pot, melt 1/2 cup of unsalted butter over medium heat. Once melted, gradually whisk in 1/2 cup of all-purpose flour, creating a smooth paste. Continue to whisk constantly for 8-12 minutes, or until the roux reaches a rich peanut butter brown color. This step is crucial for flavor and thickening.
- Add the diced onion, celery, and green bell pepper to the roux. Sauté for 6-8 minutes, stirring frequently, until the vegetables are softened and translucent, absorbing the roux and releasing their aromas.
- Stir in the minced garlic, 2 tablespoons of Creole seasoning, and 1/2 teaspoon of dried thyme. Cook for 1 minute more until very fragrant, being careful not to let the garlic burn.
- Gradually whisk in 4 cups of seafood or chicken broth, ensuring no lumps form. Stir in the 14.5 oz can of undrained diced tomatoes, 1 bay leaf, 1 teaspoon of Worcestershire sauce, and 1/2 teaspoon of hot sauce. Bring the mixture to a gentle simmer, stirring occasionally.
- Reduce the heat to low, cover the pot, and let the étouffée base simmer for 20-25 minutes. This allows the flavors to meld and deepen, and the sauce to thicken further.
- After simmering, raise the heat to medium-low. Add the peeled and deveined shrimp and crawfish tails (if using) to the simmering sauce. Cook for 3-5 minutes, stirring gently, until the shrimp turn pink and opaque and the seafood is just cooked through. Be careful not to overcook the seafood.
- Remove the pot from the heat. Discard the bay leaf. Stir in 1/4 cup of chopped fresh parsley, 1/4 cup of sliced green onions, and 1 tablespoon of fresh lemon juice. Taste and adjust seasoning if necessary, adding more hot sauce if desired for extra kick.
- Serve the spicy Creole seafood étouffée piping hot over mounds of fluffy white rice. Garnish with additional fresh green onions or parsley for a vibrant finish.
Spicy Creole Seafood Étouffée FAQ
How do I make Spicy Creole Seafood Étouffée?
Make Spicy Creole Seafood Étouffée by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Spicy Creole Seafood Étouffée?
The main ingredients include large shrimp, peeled and deveined, crawfish tails (optional), unsalted butter, all-purpose flour, yellow onion. The full ingredient list is included on this page.
How long does Spicy Creole Seafood Étouffée take?
This recipe takes about 1 hr, depending on prep speed and kitchen equipment.
How many calories are in Spicy Creole Seafood Étouffée?
Recipe Genius estimates about 520 calories per serving. Nutrition is estimated, so use your own labels when precision matters.
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