Spicy Korean Tofu & Broccoli Stir-Fry finished dish
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Spicy Korean Tofu & Broccoli Stir-Fry

Make Spicy Korean Tofu & Broccoli Stir-Fry, a Korean dinner recipe with extra-firm tofu, broccoli florets, carrots. It has about 30 min, about 380 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

KoreanDinner30 min4 servings380 cal/serving
vegetariantofuspicystir-fryhealthyquickkoreandinner

Quick answer

Spicy Korean Tofu & Broccoli Stir-Fry is a Korean dinner recipe that takes about 30 min, makes 4 servings, has about 380 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

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Spicy Korean Tofu & Broccoli Stir-Fry ingredients

  • 14 oz extra-firm tofu
  • 4 cups broccoli florets
  • 2 medium carrots
  • 8 oz mushrooms
  • 0.5 medium yellow onion
  • 3 cups spinach
  • 2 tbsp toasted sesame oil
  • 1 tbsp fresh ginger
  • 2 cloves garlic
  • 2 tbsp gochujang (Korean chili paste)
  • 3 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar
  • 0.25 cup water
  • 1 tsp cornstarch
  • 1 tsp sesame seeds

How to make Spicy Korean Tofu & Broccoli Stir-Fry

  1. Press the 14 ounces of extra-firm tofu for at least 15 minutes to remove excess water, then cut it into 1-inch cubes. Pat the cubes dry with paper towels.
  2. Prepare the vegetables: cut the broccoli into bite-sized florets, julienne the 2 carrots, slice the 8 ounces of mushrooms, and thinly slice the 1/2 medium yellow onion.
  3. In a small bowl, whisk together the sauce ingredients: 1 tablespoon grated fresh ginger, 2 minced garlic cloves, 2 tablespoons gochujang, 3 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon brown sugar, 1/4 cup water, and 1 teaspoon cornstarch until smooth.
  4. Heat 1 tablespoon of toasted sesame oil in a large wok or skillet over medium-high heat. Add the tofu cubes and cook, stirring occasionally, for 8-10 minutes until golden brown and crispy on all sides. Remove the tofu from the wok and set aside.
  5. Add the remaining 1 tablespoon of toasted sesame oil to the wok. Add the sliced yellow onion and sauté for 2 minutes until fragrant. Then add the broccoli florets, julienned carrots, and sliced mushrooms.
  6. Stir-fry the vegetables for 5-7 minutes, or until the broccoli is tender-crisp and the carrots have softened slightly.
  7. Return the cooked tofu to the wok. Give the prepared sauce a quick whisk to recombine, then pour it over the tofu and vegetables.
  8. Cook, stirring constantly, for 1-2 minutes until the sauce thickens and coats all the ingredients. Finally, stir in the 3 cups of fresh spinach and cook until just wilted, about 1 minute.
  9. Serve immediately over rice or noodles, garnished with 1 teaspoon of sesame seeds.

Spicy Korean Tofu & Broccoli Stir-Fry FAQ

How do I make Spicy Korean Tofu & Broccoli Stir-Fry?

Make Spicy Korean Tofu & Broccoli Stir-Fry by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Spicy Korean Tofu & Broccoli Stir-Fry?

The main ingredients include extra-firm tofu, broccoli florets, carrots, mushrooms, yellow onion. The full ingredient list is included on this page.

How long does Spicy Korean Tofu & Broccoli Stir-Fry take?

This recipe takes about 30 min, depending on prep speed and kitchen equipment.

How many calories are in Spicy Korean Tofu & Broccoli Stir-Fry?

Recipe Genius estimates about 380 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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