Vegetable Tehri (Mixed Vegetable Pulao) finished dish
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Vegetable Tehri (Mixed Vegetable Pulao)

Make Vegetable Tehri (Mixed Vegetable Pulao), a North Indian main course recipe with Basmati rice, Water, Ghee or cooking oil. It has about 40 min, about 380 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

North IndianMain Course40 min4 servings380 cal/serving
vegetarianpulaoeasyone-potwholesomenorth indianmain coursebasmati rice

Quick answer

Vegetable Tehri (Mixed Vegetable Pulao) is a North Indian main course recipe that takes about 40 min, makes 4 servings, has about 380 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

Vegetable Tehri (Mixed Vegetable Pulao) ingredients

  • 1.5 cups Basmati rice
  • 3 cups Water
  • 2 tbsp Ghee or cooking oil
  • 1 large Bay leaf
  • 1 inch Cinnamon stick
  • 2 pods Green cardamoms
  • 3 whole Cloves
  • 0.5 tsp Cumin seeds
  • 1 medium Onion
  • 1 tbsp Ginger-garlic paste
  • 1 chopped Green chili
  • 1 medium Potato
  • 1 medium Carrot
  • 0.5 cup Green beans
  • 0.5 cup Green peas
  • 1 medium Tomato
  • 0.25 tsp Turmeric powder
  • 0.5 tsp Red chili powder
  • 1 tsp Coriander powder
  • 0.75 tsp Garam masala
  • 1.5 tsp Salt
  • 2 tbsp Fresh coriander leaves

How to make Vegetable Tehri (Mixed Vegetable Pulao)

  1. Rinse 1.5 cups of Basmati rice thoroughly under cold water until the water runs clear. Soak the rice in fresh water for 20-30 minutes, then drain completely and set aside.
  2. Dice 1 medium potato, 1 medium carrot, 1 medium tomato, and chop 0.5 cup green beans. Finely slice 1 medium onion and chop 1 green chili.
  3. Heat 2 tbsp ghee or cooking oil in a heavy-bottomed pot or pressure cooker over medium heat. Add 1 large bay leaf, 1 inch cinnamon stick, 2 green cardamoms, 3 whole cloves, and 0.5 tsp cumin seeds. Sauté for 30 seconds until fragrant.
  4. Add the sliced 1 medium onion and cook for 5-7 minutes, stirring occasionally, until it turns golden brown. Then, stir in 1 tbsp ginger-garlic paste and 1 chopped green chili, cooking for another minute until the raw aroma disappears.
  5. Add the diced potato, carrot, and chopped green beans to the pot. Sauté for 3-4 minutes, allowing the vegetables to slightly soften, then add the diced 1 medium tomato and cook for 2 more minutes.
  6. Stir in 0.25 tsp turmeric powder, 0.5 tsp red chili powder, 1 tsp coriander powder, and 1.5 tsp salt. Mix well to coat the vegetables evenly with the spices and cook for 1 minute.
  7. Add the drained Basmati rice to the pot. Gently stir for 1-2 minutes to toast the rice grains slightly, ensuring they don't break.
  8. Pour in 3 cups of water and stir gently. Bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot tightly, and cook for 15-18 minutes, or until all the water is absorbed and the rice is tender.
  9. Remove from heat and let the tehri rest, covered, for 5-10 minutes. Fluff the rice gently with a fork, sprinkle with 0.75 tsp garam masala and 2 tbsp fresh coriander leaves, then serve hot.

Vegetable Tehri (Mixed Vegetable Pulao) FAQ

How do I make Vegetable Tehri (Mixed Vegetable Pulao)?

Make Vegetable Tehri (Mixed Vegetable Pulao) by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Vegetable Tehri (Mixed Vegetable Pulao)?

The main ingredients include Basmati rice, Water, Ghee or cooking oil, Bay leaf, Cinnamon stick. The full ingredient list is included on this page.

How long does Vegetable Tehri (Mixed Vegetable Pulao) take?

This recipe takes about 40 min, depending on prep speed and kitchen equipment.

How many calories are in Vegetable Tehri (Mixed Vegetable Pulao)?

Recipe Genius estimates about 380 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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