Generated and reviewed by Recipe Genius

Cinnamon Apple Overnight Oats

Name: Cinnamon Apple Overnight Oats
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: American
Ingredients: 2 cups old-fashioned rolled oats; 2 cups milk or dairy-free milk; 1 cup plain Greek yogurt; 2 apples, diced small; 2 tbsp chia seeds; 3 tbsp maple syrup; 1 1/2 tsp ground cinnamon; 1 tsp vanilla extract; pinch kosher salt; 1/2 cup chopped walnuts or pecans

Creamy overnight oats with apples, cinnamon, chia, and a touch of maple.

AmericanBreakfast10 min4 servings340 cal/serving

overnight oatsbreakfastmeal prep

Quick answer

Cinnamon Apple Overnight Oats is an American breakfast recipe that takes about 10 min, makes 4 servings, has about 340 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

Recommended gear

As an Amazon Associate, Recipe Genius earns from qualifying purchases.

Chef knifeVictorinox Fibrox Pro 8 Inch Chef’s Knife, Dishwasher Safe, Black

The one tool that makes chopping vegetables, herbs, meat, and meal prep faster.

View on Amazon

Rimmed sheet panGoodCook BestBake Nonstick Textured Carbon Steel Cookie Sheet, 11" x 17",...

A workhorse for roasting vegetables, sheet-pan dinners, nachos, cookies, and meal prep.

View on Amazon

Cutting boardFarberware 15 x 20 Inch Extra Large Plastic Cutting Board, White

A practical prep surface for produce, herbs, cooked chicken, sandwiches, and weeknight meals.

View on Amazon

Cinnamon Apple Overnight Oats ingredients

2 cups old-fashioned rolled oats
2 cups milk or dairy-free milk
1 cup plain Greek yogurt
2 apples, diced small
2 tbsp chia seeds
3 tbsp maple syrup
1 1/2 tsp ground cinnamon
1 tsp vanilla extract
pinch kosher salt
1/2 cup chopped walnuts or pecans

How to make Cinnamon Apple Overnight Oats

In a large bowl, stir oats, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, vanilla, and a pinch of salt until evenly combined.
Fold in the diced apples. For softer apples, microwave them for 60 seconds first; for crunchier oats, add half now and half before serving.
Divide into jars or containers, leaving a little room at the top for stirring. Cover and refrigerate at least 4 hours or overnight.
Before eating, stir well and add a splash of milk if the oats are thicker than you like.
Top with walnuts or pecans right before serving so they stay crisp. Oats keep well for up to 4 days refrigerated.

Cinnamon Apple Overnight Oats FAQ

How do I make Cinnamon Apple Overnight Oats?

Make Cinnamon Apple Overnight Oats by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Cinnamon Apple Overnight Oats?

The main ingredients include old-fashioned rolled oats, milk or dairy-free milk, plain Greek yogurt, apples, diced small, chia seeds. The full ingredient list is included on this page.

How long does Cinnamon Apple Overnight Oats take?

This recipe takes about 10 min, depending on prep speed and kitchen equipment.

How many calories are in Cinnamon Apple Overnight Oats?

Recipe Genius estimates about 340 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

More recipes you might like

Browse related collections

Cook smarter with Recipe Genius

Generate recipes, build meal plans, and create shopping lists with Recipe Genius.