
Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach
Make Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach, an Italian-American dinner recipe with Boneless, skinless chicken breasts, Olive oil, Salt. It has about 35 min, about 520 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach is an Italian-American dinner recipe that takes about 35 min, makes 4 servings, has about 520 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach ingredients
- 1.5 lbs Boneless, skinless chicken breasts
- 2 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 0.5 tsp Dried oregano
- 1 tbsp Unsalted butter
- 4 cloves Garlic, minced
- 0.5 cup Sun-dried tomatoes (oil-packed, drained and sliced)
- 1 cup Chicken broth
- 1 cup Heavy cream
- 0.5 cup Parmesan cheese, grated
- 5 cups Fresh spinach
- 0.25 cup Fresh basil, chopped (for garnish)
How to make Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach
- Pat the 1.5 lbs boneless, skinless chicken breasts completely dry with paper towels to ensure a good sear. Season generously all over with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, and 1/2 teaspoon dried oregano.
- Heat 2 tablespoons olive oil in a large oven-safe skillet over medium-high heat until it shimmers. Carefully add the seasoned chicken breasts to the hot skillet and sear for 5-7 minutes per side, or until deeply golden brown and cooked through (internal temperature reaches 165°F / 74°C). Remove chicken from the skillet and set aside on a plate, tented with foil to keep warm.
- Reduce heat to medium. Add 1 tablespoon unsalted butter to the same skillet. Once melted, add 4 cloves minced garlic and 1/2 cup sliced sun-dried tomatoes (drained from oil) and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.
- Pour in 1 cup chicken broth, scraping the bottom of the pan vigorously with a wooden spoon to deglaze and release any browned bits. Bring to a gentle simmer and let it reduce slightly for about 2-3 minutes.
- Stir in 1 cup heavy cream and 1/2 cup grated Parmesan cheese. Whisk continuously until the cheese has melted and the sauce begins to thicken to a creamy consistency, about 3-4 minutes.
- Add 5 cups fresh spinach to the sauce. Cook, stirring gently, until the spinach wilts down completely, which usually takes about 2-3 minutes.
- Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Spoon some of the sauce over the chicken to coat.
- Garnish with 1/4 cup fresh chopped basil, if desired. Serve immediately with pasta, rice, or crusty bread to soak up the delicious sauce.
Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach FAQ
How do I make Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach?
Make Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach?
The main ingredients include Boneless, skinless chicken breasts, Olive oil, Salt, Black pepper, Garlic powder. The full ingredient list is included on this page.
How long does Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach take?
This recipe takes about 35 min, depending on prep speed and kitchen equipment.
How many calories are in Creamy Tuscan Chicken with Sun-Dried Tomatoes and Spinach?
Recipe Genius estimates about 520 calories per serving. Nutrition is estimated, so use your own labels when precision matters.