Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts finished dish
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Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts

Make Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts, an American dinner recipe with pork tenderloin, Brussels sprouts, olive oil. It has about 40 min, about 410 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

AmericanDinner40 min4 servings410 cal/serving
healthyeasyweeknightgluten-freesheet panamericandinnerpork tenderloin

Quick answer

Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts is an American dinner recipe that takes about 40 min, makes 4 servings, has about 410 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

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Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts ingredients

  • 1.5 lbs pork tenderloin
  • 1.5 lbs, trimmed and halved Brussels sprouts
  • 3 tbsp, divided olive oil
  • 4 cloves, minced garlic
  • 1 tbsp, chopped fresh rosemary
  • 1 tbsp, chopped fresh thyme
  • 1 tsp, divided salt
  • 0.5 tsp, divided black pepper

How to make Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
  2. Pat the 1.5 lbs pork tenderloin dry with paper towels. In a small bowl, combine 1 tbsp olive oil, 4 minced garlic cloves, 1 tbsp chopped fresh rosemary, 1 tbsp chopped fresh thyme, 0.5 tsp salt, and 0.25 tsp black pepper. Rub this herb mixture evenly all over the pork tenderloin.
  3. In a separate large bowl, combine the 1.5 lbs trimmed and halved Brussels sprouts with 2 tbsp olive oil, 0.5 tsp salt, and 0.25 tsp black pepper. Toss well to ensure the sprouts are evenly coated.
  4. Place the seasoned pork tenderloin in the center of the prepared baking sheet. Arrange the seasoned Brussels sprouts around the pork tenderloin in a single layer, ensuring they are not overcrowded for even roasting.
  5. Roast in the preheated oven for 20-25 minutes. After 15 minutes, gently toss the Brussels sprouts to ensure even browning.
  6. The pork is done when its internal temperature reaches 145°F (63°C) when measured with a meat thermometer inserted into the thickest part. The Brussels sprouts should be tender-crisp and caramelized.
  7. Remove the baking sheet from the oven. Transfer the pork tenderloin to a cutting board and loosely tent it with foil. Let it rest for at least 5-10 minutes before slicing to allow the juices to redistribute, ensuring a tender and moist result.
  8. Slice the pork tenderloin into 1/2-inch thick medallions. Serve immediately with the roasted Brussels sprouts alongside.

Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts FAQ

How do I make Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts?

Make Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts?

The main ingredients include pork tenderloin, Brussels sprouts, olive oil, garlic, fresh rosemary. The full ingredient list is included on this page.

How long does Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts take?

This recipe takes about 40 min, depending on prep speed and kitchen equipment.

How many calories are in Garlic Herb Roasted Pork Tenderloin with Brussels Sprouts?

Recipe Genius estimates about 410 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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