One-Pan Chicken & Herb Rice finished dish
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One-Pan Chicken & Herb Rice

Make One-Pan Chicken & Herb Rice, an American dinner recipe with boneless, skinless chicken thighs, olive oil, salt. It has about 35 min, about 450 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

AmericanDinner35 min4 servings450 cal/serving
one-panchickenriceweeknightbudgeteasyquickamerican

Quick answer

One-Pan Chicken & Herb Rice is an American dinner recipe that takes about 35 min, makes 4 servings, has about 450 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

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One-Pan Chicken & Herb Rice ingredients

  • 1.5 lbs boneless, skinless chicken thighs
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1.5 cups white rice (uncooked)
  • 3 cups chicken broth
  • 2 tsp Italian seasoning
  • 1.5 cups frozen mixed vegetables (peas, carrots, corn, green beans)

How to make One-Pan Chicken & Herb Rice

  1. Preheat your oven to 375°F (190°C). Pat the chicken thighs dry with paper towels to ensure they brown nicely during cooking.
  2. Season the chicken thighs all over with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
  3. Heat 1 tablespoon of olive oil in a large oven-safe skillet (cast iron or heavy-bottomed stainless steel) over medium-high heat. Once the oil shimmers, carefully place the seasoned chicken thighs in the skillet.
  4. Sear the chicken for 3-4 minutes per side, until deeply golden brown. This creates a flavorful crust. Remove the chicken from the skillet and set aside on a plate.
  5. Add 1.5 cups of uncooked white rice to the same skillet, stirring it to coat in any residual oil and browned bits. Pour in 3 cups of chicken broth and sprinkle in 2 teaspoons of Italian seasoning.
  6. Bring the liquid to a simmer, scraping up any browned bits from the bottom of the pan with a spoon. Nestle the seared chicken thighs back into the rice mixture.
  7. Cover the skillet tightly with a lid or aluminum foil. Transfer the skillet to the preheated oven and bake for 20 minutes.
  8. After 20 minutes, carefully remove the lid or foil. Stir in 1.5 cups of frozen mixed vegetables around the chicken. Re-cover the skillet and return it to the oven for another 5-10 minutes, or until the rice is tender and the chicken is cooked through (internal temperature reaches 165°F / 74°C).
  9. Let the skillet rest, still covered, for 5 minutes after removing it from the oven to allow the rice to finish absorbing liquid and the chicken to retain its juiciness. Fluff the rice gently with a fork before serving immediately.

One-Pan Chicken & Herb Rice FAQ

How do I make One-Pan Chicken & Herb Rice?

Make One-Pan Chicken & Herb Rice by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in One-Pan Chicken & Herb Rice?

The main ingredients include boneless, skinless chicken thighs, olive oil, salt, black pepper, white rice (uncooked). The full ingredient list is included on this page.

How long does One-Pan Chicken & Herb Rice take?

This recipe takes about 35 min, depending on prep speed and kitchen equipment.

How many calories are in One-Pan Chicken & Herb Rice?

Recipe Genius estimates about 450 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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