One-Pan Lemon Garlic Cod with Roasted Broccoli

One-Pan Lemon Garlic Cod with Roasted Broccoli ingredients

• 1.5 lbs cod fillets
• 1.5 lbs broccoli florets
• 3 tbsp olive oil
• 1 medium lemon
• 4 cloves garlic
• 1 tsp dried oregano
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 tsp red pepper flakes
• 2 tbsp fresh parsley

How to make One-Pan Lemon Garlic Cod with Roasted Broccoli

1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper for easy cleanup.
2. Cut 1.5 lbs broccoli into florets. In a large bowl, toss the broccoli with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper until evenly coated.
3. Spread the seasoned broccoli in a single layer on one side of the prepared baking sheet. Roast in the preheated oven for 10 minutes to give it a head start.
4. While the broccoli roasts, prepare the cod. Pat the 1.5 lbs cod fillets dry with paper towels. Mince 4 cloves garlic and zest half of the medium lemon, then cut the lemon into thin slices.
5. In a small bowl, whisk together the remaining 2 tbsp olive oil, minced garlic, lemon zest, 1 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes if using.
6. After the broccoli has roasted for 10 minutes, remove the baking sheet from the oven. Push the broccoli to one side and place the cod fillets on the other side of the baking sheet.
7. Spoon the lemon garlic oil mixture evenly over the cod fillets, ensuring they are well coated. Arrange a few thin lemon slices on top of each cod fillet.
8. Return the baking sheet to the oven and bake for another 12-15 minutes, or until the cod is opaque and flakes easily with a fork, and the broccoli is tender-crisp.
9. Carefully remove the baking sheet from the oven. Garnish generously with 2 tbsp fresh chopped parsley before serving immediately.

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