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Sheet Pan Lemon Herb Chicken & Asparagus

Name: Sheet Pan Lemon Herb Chicken & Asparagus
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1.5 lb chicken breasts or thighs; 1 bunch asparagus, trimmed; 2 tbsp olive oil; 1 lemon, sliced; 2 cloves garlic, minced; 1 tsp Italian herbs; salt and pepper

A bright sheet-pan chicken dinner with lemon, herbs, asparagus, and minimal cleanup.

MediterraneanDinner30 min4 servings360 cal/serving

sheet panchickenasparagushealthy dinner

Quick answer

Sheet Pan Lemon Herb Chicken & Asparagus is a Mediterranean dinner recipe that takes about 30 min, makes 4 servings, has about 360 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

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Sheet Pan Lemon Herb Chicken & Asparagus ingredients

1.5 lb chicken breasts or thighs
1 bunch asparagus, trimmed
2 tbsp olive oil
1 lemon, sliced
2 cloves garlic, minced
1 tsp Italian herbs
salt and pepper

Watch how to make Sheet Pan Lemon Herb Chicken & Asparagus

Follow the key cooking steps, then use the full instructions below for measurements and timing.

How to make Sheet Pan Lemon Herb Chicken & Asparagus

Heat oven to 425°F.
Toss chicken and asparagus with olive oil, lemon, garlic, herbs, salt, and pepper.
Spread on a sheet pan in a single layer.
Roast until chicken is cooked through and asparagus is tender.

Sheet Pan Lemon Herb Chicken & Asparagus FAQ

How do I make Sheet Pan Lemon Herb Chicken & Asparagus?

Make Sheet Pan Lemon Herb Chicken & Asparagus by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Sheet Pan Lemon Herb Chicken & Asparagus?

The main ingredients include chicken breasts or thighs, asparagus, trimmed, olive oil, lemon, sliced, garlic, minced. The full ingredient list is included on this page.

How long does Sheet Pan Lemon Herb Chicken & Asparagus take?

This recipe takes about 30 min, depending on prep speed and kitchen equipment.

How many calories are in Sheet Pan Lemon Herb Chicken & Asparagus?

Recipe Genius estimates about 360 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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