Sheet Pan Lemon Herb Chicken & Roasted Veggies

Sheet Pan Lemon Herb Chicken & Roasted Veggies ingredients

• 1.5 lbs boneless, skinless chicken thighs
• 1.5 lbs baby potatoes
• 1 head broccoli florets
• 1 red onion
• 3 tbsp olive oil
• 1 lemon
• 1 tsp dried oregano
• 0.5 tsp dried thyme
• 1 tsp garlic powder
• 0.5 tsp salt
• 0.25 tsp black pepper
• 2 tbsp fresh parsley, chopped

How to make Sheet Pan Lemon Herb Chicken & Roasted Veggies

1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper for easy clean-up.
2. Pat the chicken thighs dry with paper towels to ensure they brown nicely. Cut the baby potatoes into quarters or halves, depending on their size, aiming for roughly 1-inch pieces.
3. In a large bowl, combine the quartered potatoes, broccoli florets, and red onion cut into 1-inch wedges. Drizzle with 1 tablespoon of olive oil and season with 1/4 teaspoon each of salt and pepper. Toss well to coat evenly.
4. In a separate small bowl, whisk together the remaining 2 tablespoons of olive oil, the juice of half a lemon, 1 teaspoon dried oregano, 1/2 teaspoon dried thyme, 1 teaspoon garlic powder, and the remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper.
5. Add the patted dry chicken thighs to the bowl with the lemon-herb dressing and toss to coat each piece thoroughly.
6. Spread the seasoned vegetables evenly on one half of the prepared baking sheet. Place the seasoned chicken thighs on the other half of the baking sheet, ensuring they are in a single layer and not overlapping, which promotes even cooking.
7. Roast for 20-25 minutes. At the 20-minute mark, carefully flip the chicken and vegetables. Continue roasting for another 5-10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender-crisp and lightly caramelized.
8. Remove the baking sheet from the oven. Squeeze the juice from the remaining half of the lemon over the chicken and vegetables, then sprinkle with 2 tablespoons of fresh chopped parsley.
9. Serve immediately, enjoying the tender chicken and flavorful roasted vegetables straight from the pan.

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