
Speedy Spinach & Feta Skillet Frittata
Make Speedy Spinach & Feta Skillet Frittata, a Mediterranean lunch recipe with large eggs, milk or cream, olive oil. It has about 15 min, about 385 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Speedy Spinach & Feta Skillet Frittata is a Mediterranean lunch recipe that takes about 15 min, makes 1 servings, has about 385 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
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View on AmazonSpeedy Spinach & Feta Skillet Frittata ingredients
- 2 large eggs
- 1 tbsp milk or cream
- 1 tsp olive oil
- 0.5 medium shallot
- 2 cups fresh spinach
- 2 tbsp feta cheese
- 0.25 tsp salt
- 0.125 tsp black pepper
How to make Speedy Spinach & Feta Skillet Frittata
- Preheat your broiler to high. In a small bowl, whisk together the 2 large eggs, 1 tablespoon milk or cream, 1/4 teaspoon salt, and 1/8 teaspoon black pepper until just combined and slightly frothy.
- Finely dice half of a medium shallot (or 1/4 small onion). Heat 1 teaspoon olive oil in a 6-inch oven-safe non-stick skillet over medium heat.
- Add the diced shallot to the hot skillet and sauté for 2-3 minutes until softened and translucent, being careful not to brown them.
- Add 2 cups of fresh spinach to the skillet and cook, stirring occasionally, for 1-2 minutes until the spinach has fully wilted down. Spread the spinach and shallots evenly across the bottom of the pan.
- Pour the whisked egg mixture evenly over the spinach and shallots. Gently sprinkle 2 tablespoons of crumbled feta cheese over the top of the eggs.
- Allow the frittata to cook on the stovetop for 3-4 minutes, or until the edges are set and about two-thirds of the frittata is firm, but the top still looks slightly wet in the center.
- Carefully transfer the skillet to the preheated broiler. Broil for 1-2 minutes, keeping a close eye on it, until the top is puffed and lightly golden brown, and the eggs are fully set.
- Remove the skillet from the oven using oven mitts. Let the frittata rest for 1 minute before carefully sliding it onto a serving plate. Serve immediately.
Speedy Spinach & Feta Skillet Frittata FAQ
How do I make Speedy Spinach & Feta Skillet Frittata?
Make Speedy Spinach & Feta Skillet Frittata by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Speedy Spinach & Feta Skillet Frittata?
The main ingredients include large eggs, milk or cream, olive oil, shallot, fresh spinach. The full ingredient list is included on this page.
How long does Speedy Spinach & Feta Skillet Frittata take?
This recipe takes about 15 min, depending on prep speed and kitchen equipment.
How many calories are in Speedy Spinach & Feta Skillet Frittata?
Recipe Genius estimates about 385 calories per serving. Nutrition is estimated, so use your own labels when precision matters.
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