Speedy Teriyaki Chicken & Broccoli Stir-fry

Speedy Teriyaki Chicken & Broccoli Stir-fry ingredients

• 1.5 lbs boneless, skinless chicken breasts
• 4 cups broccoli florets
• 2 medium carrots, thinly sliced
• 1 cup snow peas or snap peas
• 2 tbsp vegetable oil
• 1 tbsp sesame seeds (for garnish)
• 4 cups cooked rice (for serving)
• 1/2 cup soy sauce (low sodium preferred)
• 1/4 cup honey or maple syrup
• 2 tbsp rice vinegar
• 1 tbsp fresh ginger, grated
• 2 cloves garlic, minced
• 1 tbsp cornstarch
• 2 tbsp water

How to make Speedy Teriyaki Chicken & Broccoli Stir-fry

1. Cut the 1.5 lbs boneless, skinless chicken breasts into 1-inch bite-sized pieces. Pat them dry with paper towels to ensure a good sear.
2. In a small bowl, whisk together 1/2 cup soy sauce, 1/4 cup honey, 2 tbsp rice vinegar, 1 tbsp grated fresh ginger, and 2 minced garlic cloves. In a separate tiny bowl, whisk 1 tbsp cornstarch with 2 tbsp cold water to create a slurry.
3. Heat 1 tbsp vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add the chicken pieces in a single layer, ensuring not to overcrowd the pan (cook in batches if necessary).
4. Cook the chicken for 4-6 minutes, stirring occasionally, until it is golden brown on all sides and cooked through, reaching an internal temperature of 165°F (74°C). Remove the cooked chicken from the skillet and set it aside.
5. Add the remaining 1 tbsp vegetable oil to the skillet. Add 4 cups broccoli florets and 2 medium thinly sliced carrots. Stir-fry for 3-5 minutes until the vegetables are tender-crisp.
6. Add 1 cup snow peas to the skillet and stir-fry for another 1-2 minutes until they are bright green and slightly tender.
7. Give the cornstarch slurry a quick re-whisk. Pour the prepared teriyaki sauce mixture into the skillet with the vegetables, bringing it to a simmer.
8. Slowly pour in the cornstarch slurry while stirring continuously. Cook the sauce for 1-2 minutes, stirring frequently, until it thickens to your desired consistency.
9. Return the cooked chicken to the skillet with the thickened teriyaki sauce and vegetables. Toss everything together to coat the chicken and vegetables evenly.
10. Remove the skillet from the heat. Let the stir-fry rest for 2 minutes before serving.
11. Serve the Speedy Teriyaki Chicken & Broccoli Stir-fry immediately over 4 cups of hot cooked rice. Garnish with 1 tbsp sesame seeds for extra flavor and texture.

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