Steak & Hummus Lunch Wrap
Make Steak & Hummus Lunch Wrap, a Mediterranean lunch recipe with Large flour tortilla, Hummus, Deli roast beef, thinly sliced. It has about 10 min, about 480 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Steak & Hummus Lunch Wrap is a Mediterranean lunch recipe that takes about 10 min, makes 1 servings, has about 480 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
Steak & Hummus Lunch Wrap ingredients
- 1 count Large flour tortilla
- 3 tbsp Hummus
- 4 oz Deli roast beef, thinly sliced
- 0.25 cup Cucumber
- 1 tbsp Red onion
- 0.25 cup Red bell pepper
- 2 tbsp Crumbled feta cheese
- 0.5 cup Baby spinach or mixed greens
- 1 tsp Fresh lemon juice
How to make Steak & Hummus Lunch Wrap
- Prepare vegetables: If not already prepped, thinly slice 1/4 cup cucumber, 1 tbsp red onion, and 1/4 cup red bell pepper.
- Lay out the tortilla: Lay the 1 large flour tortilla flat on a clean work surface or large plate.
- Spread hummus: Evenly spread 3 tbsp hummus over the entire surface of the tortilla, leaving a small border (about 1/2 inch) around the edges.
- Layer the beef: Arrange the 4 oz thinly sliced deli roast beef in a single layer over the hummus.
- Add vegetables and cheese: Layer the sliced cucumber, red onion, and red bell pepper over the beef. Sprinkle with 2 tbsp crumbled feta cheese if using.
- Add greens and lemon (optional): Top with 1/2 cup baby spinach or mixed greens. If desired, drizzle with 1 tsp fresh lemon juice for an extra burst of freshness.
- Roll the wrap: Tightly roll the tortilla from one side to the other, creating a firm log. Make sure to tuck in the ends as you roll to keep the fillings secure.
- Serve: For easier eating, you can slice the wrap in half diagonally. Serve immediately as a refreshing and satisfying lunch.
Steak & Hummus Lunch Wrap FAQ
How do I make Steak & Hummus Lunch Wrap?
Make Steak & Hummus Lunch Wrap by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Steak & Hummus Lunch Wrap?
The main ingredients include Large flour tortilla, Hummus, Deli roast beef, thinly sliced, Cucumber, Red onion. The full ingredient list is included on this page.
How long does Steak & Hummus Lunch Wrap take?
This recipe takes about 10 min, depending on prep speed and kitchen equipment.
How many calories are in Steak & Hummus Lunch Wrap?
Recipe Genius estimates about 480 calories per serving. Nutrition is estimated, so use your own labels when precision matters.