Tangy Tamarind Rice (Puliyodarai) finished dish
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Tangy Tamarind Rice (Puliyodarai)

Make Tangy Tamarind Rice (Puliyodarai), an Indian lunch recipe with Cooked rice, Tamarind pulp, Sesame oil. It has about 40 min, about 300 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

IndianLunch40 min4 servings300 cal/serving
south indiantamarindspicytangytraditionalfestiveindianlunch

Quick answer

Tangy Tamarind Rice (Puliyodarai) is an Indian lunch recipe that takes about 40 min, makes 4 servings, has about 300 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

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Tangy Tamarind Rice (Puliyodarai) ingredients

  • 3 cups Cooked rice
  • 0.25 cup Tamarind pulp
  • 3 tbsp Sesame oil
  • 1 tsp Mustard seeds
  • 1 tsp Urad dal
  • 1 tsp Chana dal
  • 0.25 cup Peanuts
  • 3-4 broken Dry red chilies
  • 1 sprig Curry leaves
  • 2 slit lengthwise Green chilies
  • 0.5 tsp Turmeric powder
  • 0.25 tsp Asafoetida (hing)
  • 1 tsp Jaggery powder
  • 1.5 tsp Salt
  • 1 tbsp Coriander seeds
  • 1 tsp Chana dal
  • 1 tsp Urad dal
  • 2-3 Dry red chilies
  • 0.25 tsp Fenugreek seeds
  • 0.5 tsp Black peppercorns
  • 1 tsp Sesame seeds
  • 0.5 tsp Oil

How to make Tangy Tamarind Rice (Puliyodarai)

  1. If using a tamarind block, soak a 1-inch block in 1/2 cup hot water for 15-20 minutes. Mash it with your fingers and strain to extract 1/4 cup thick tamarind pulp, discarding any solids. If using concentrate, dilute according to package instructions to achieve a thick pulp consistency.
  2. To prepare Puliyodarai Powder (recommended for authentic flavor): Heat 1/2 tsp oil in a small pan over low heat. Add 1 tbsp coriander seeds, 1 tsp chana dal, 1 tsp urad dal, 2-3 dry red chilies, 1/4 tsp fenugreek seeds, and 1/2 tsp black peppercorns. Roast until fragrant and light golden, about 3-4 minutes. Add 1 tsp sesame seeds and roast for another 30 seconds. Let cool completely, then grind into a fine powder. Set aside.
  3. Ensure you have 3 cups of cold, cooked rice. Spread it out on a plate to cool completely if freshly cooked, as cold rice prevents clumping and allows for better mixing.
  4. Heat 3 tbsp of sesame oil in a large non-stick pan or kadai over medium heat. Once shimmering, add 1 tsp mustard seeds and let them splutter.
  5. Immediately add 1 tsp urad dal, 1 tsp chana dal, 1/4 cup raw peanuts, and 3-4 broken dry red chilies. Sauté, stirring continuously, for 2-3 minutes until the dals turn golden brown and the peanuts are lightly toasted.
  6. Reduce the heat to low. Add 1 sprig of curry leaves and 2 slit green chilies (if using). Sauté for about 30 seconds until fragrant.
  7. Stir in 1/2 tsp turmeric powder and 1/4 tsp asafoetida (hing). Cook for another 10-15 seconds, allowing the turmeric to bloom in the oil.
  8. Pour the prepared 1/4 cup tamarind pulp into the pan. Add 1 tsp jaggery powder (if using, it balances the tang) and 1.5 tsp salt. Cook on low-medium heat, stirring occasionally, for 8-10 minutes until the mixture thickens and the oil starts separating from the sides, indicating the raw smell of tamarind has cooked out.
  9. Turn off the heat. Add the 3 cups of cold, cooked rice to the pan. If you made the Puliyodarai powder, add 1-2 tbsp of it now (store any remaining powder in an airtight container for future use).
  10. Gently mix everything together using a spatula or spoon, ensuring the tamarind mixture is evenly distributed without mashing the rice grains. Cover the pan and let the Puliyodarai rest for at least 10 minutes to allow the flavors to meld beautifully. Serve warm or at room temperature as a main course or side dish.

Tangy Tamarind Rice (Puliyodarai) FAQ

How do I make Tangy Tamarind Rice (Puliyodarai)?

Make Tangy Tamarind Rice (Puliyodarai) by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Tangy Tamarind Rice (Puliyodarai)?

The main ingredients include Cooked rice, Tamarind pulp, Sesame oil, Mustard seeds, Urad dal. The full ingredient list is included on this page.

How long does Tangy Tamarind Rice (Puliyodarai) take?

This recipe takes about 40 min, depending on prep speed and kitchen equipment.

How many calories are in Tangy Tamarind Rice (Puliyodarai)?

Recipe Genius estimates about 300 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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