Sheet Pan Lemon Herb Salmon with Roasted Vegetables finished dish
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Sheet Pan Lemon Herb Salmon with Roasted Vegetables

Make Sheet Pan Lemon Herb Salmon with Roasted Vegetables, a Mediterranean dinner recipe with salmon fillets, skin on or off, asparagus spears, trimmed, cherry tomatoes. It has about 30 min, about 450 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.

MediterraneanDinner30 min4 servings450 cal/serving
healthyeasyweeknightcrowd-pleaserfishlow carbone panmediterranean

Quick answer

Sheet Pan Lemon Herb Salmon with Roasted Vegetables is a Mediterranean dinner recipe that takes about 30 min, makes 4 servings, has about 450 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.

Sheet Pan Lemon Herb Salmon with Roasted Vegetables ingredients

  • 4 6-oz salmon fillets, skin on or off
  • 1 lb asparagus spears, trimmed
  • 1 pint cherry tomatoes
  • 0.5 red onion, cut into wedges
  • 3 tbsp olive oil
  • 1 tsp dried oregano
  • 0.5 tsp dried thyme
  • 1 tsp garlic powder
  • 1 lemon, thinly sliced, plus extra for serving
  • 2 tbsp fresh parsley, chopped
  • to taste salt
  • to taste black pepper

How to make Sheet Pan Lemon Herb Salmon with Roasted Vegetables

  1. Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine 1 lb trimmed asparagus, 1 pint cherry tomatoes, and 0.5 red onion cut into wedges. Drizzle with 1 tbsp olive oil, then season with 0.5 tsp salt and 0.25 tsp black pepper. Toss gently to coat evenly.
  3. Spread the seasoned vegetables in an even layer on one half of the prepared baking sheet, leaving the other half open for the salmon.
  4. Pat the four 6-oz salmon fillets dry with paper towels. In a small bowl, mix together 2 tbsp olive oil, 1 tsp dried oregano, 0.5 tsp dried thyme, 1 tsp garlic powder, 0.5 tsp salt, and 0.25 tsp black pepper.
  5. Brush or rub the herb mixture evenly over both sides of each salmon fillet. Place the salmon fillets on the empty half of the baking sheet, ensuring they are not touching each other or the vegetables too much.
  6. Arrange thin slices from 1 lemon over the top of each salmon fillet. This will infuse the fish with bright citrus flavor as it bakes.
  7. Bake for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp and lightly roasted. Cooking time may vary slightly depending on the thickness of your salmon.
  8. Remove the baking sheet from the oven. Garnish with 2 tbsp chopped fresh parsley and serve immediately with extra lemon wedges on the side.

Sheet Pan Lemon Herb Salmon with Roasted Vegetables FAQ

How do I make Sheet Pan Lemon Herb Salmon with Roasted Vegetables?

Make Sheet Pan Lemon Herb Salmon with Roasted Vegetables by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.

What ingredients are in Sheet Pan Lemon Herb Salmon with Roasted Vegetables?

The main ingredients include salmon fillets, skin on or off, asparagus spears, trimmed, cherry tomatoes, red onion, cut into wedges, olive oil. The full ingredient list is included on this page.

How long does Sheet Pan Lemon Herb Salmon with Roasted Vegetables take?

This recipe takes about 30 min, depending on prep speed and kitchen equipment.

How many calories are in Sheet Pan Lemon Herb Salmon with Roasted Vegetables?

Recipe Genius estimates about 450 calories per serving. Nutrition is estimated, so use your own labels when precision matters.

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