Steak and Bell Pepper Stir-fry with Brown Rice
Make Steak and Bell Pepper Stir-fry with Brown Rice, an Asian-Inspired lunch recipe with flank steak, soy sauce, cornstarch. It has about 30 min, about 480 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Steak and Bell Pepper Stir-fry with Brown Rice is an Asian-Inspired lunch recipe that takes about 30 min, makes 2 servings, has about 480 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
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View on AmazonSteak and Bell Pepper Stir-fry with Brown Rice ingredients
- 8 oz flank steak
- 1 tbsp soy sauce
- 1 tsp cornstarch
- 2 tbsp soy sauce
- 1 tbsp rice vinegar
- 1 tsp honey or brown sugar
- 0.5 tsp sesame oil
- 2 cloves garlic
- 1 tsp fresh ginger
- 1 tsp cornstarch
- 1 cup brown rice
- 1 tbsp vegetable oil
- 2 medium bell peppers
- 0.5 medium onion
- 1 cup broccoli florets
- 1 tsp sesame seeds
- 1 tbsp green onions
How to make Steak and Bell Pepper Stir-fry with Brown Rice
- In a medium bowl, combine the 8 oz thinly sliced flank steak with 1 tbsp soy sauce and 1 tsp cornstarch. Toss to coat evenly and let marinate for at least 10 minutes while you prepare other ingredients.
- In a small bowl, whisk together the stir-fry sauce ingredients: 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp honey, 0.5 tsp sesame oil, 2 minced garlic cloves, 1 tsp grated fresh ginger, and 1 tsp cornstarch until smooth.
- Heat 1 tbsp vegetable oil in a large skillet or wok over high heat until shimmering. Add the marinated steak in a single layer and stir-fry for 2-3 minutes until browned and cooked through. Remove the steak from the skillet and set aside.
- Add the 0.5 sliced onion, 2 sliced bell peppers, and 1 cup broccoli florets to the hot skillet. Stir-fry for 4-6 minutes, or until the vegetables are crisp-tender.
- Pour the prepared stir-fry sauce into the skillet with the vegetables. Bring to a simmer, stirring continuously, and cook for 1-2 minutes until the sauce thickens slightly.
- Return the cooked steak to the skillet with the vegetables and sauce. Toss everything together to coat the steak and vegetables evenly and ensure it's heated through.
- Divide 1 cup cooked brown rice between two serving bowls. Spoon the steak and bell pepper stir-fry over the rice.
- Garnish each serving with 1 tsp sesame seeds and 1 tbsp chopped green onions before serving immediately.
Steak and Bell Pepper Stir-fry with Brown Rice FAQ
How do I make Steak and Bell Pepper Stir-fry with Brown Rice?
Make Steak and Bell Pepper Stir-fry with Brown Rice by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Steak and Bell Pepper Stir-fry with Brown Rice?
The main ingredients include flank steak, soy sauce, cornstarch, soy sauce, rice vinegar. The full ingredient list is included on this page.
How long does Steak and Bell Pepper Stir-fry with Brown Rice take?
This recipe takes about 30 min, depending on prep speed and kitchen equipment.
How many calories are in Steak and Bell Pepper Stir-fry with Brown Rice?
Recipe Genius estimates about 480 calories per serving. Nutrition is estimated, so use your own labels when precision matters.
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