
Quick Aloo Upma (Savory Semolina with Spiced Potatoes)
Make Quick Aloo Upma (Savory Semolina with Spiced Potatoes), an Indian breakfast recipe with rava (fine semolina), oil (peanut or vegetable), mustard seeds. It has about 18 min, about 280 calories per serving. Get ingredients, step-by-step instructions, nutrition estimates, FAQs, and Recipe Genius app tools.
Quick answer
Quick Aloo Upma (Savory Semolina with Spiced Potatoes) is an Indian breakfast recipe that takes about 18 min, makes 2 servings, has about 280 calories per serving. Use the ingredients and steps below, or open it in Recipe Genius for guided Cook Mode, timers, serving changes, and a shopping list.
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View on AmazonQuick Aloo Upma (Savory Semolina with Spiced Potatoes) ingredients
- 1/2 cup rava (fine semolina)
- 2 tbsp oil (peanut or vegetable)
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds (optional)
- 1 tsp chana dal (split chickpeas, optional)
- 1 tsp urad dal (split black lentils, optional)
- 8-10 leaves curry leaves
- 1/2 medium onion, small, finely chopped
- 1 green chili, slit or chopped
- 1 medium potatoes, small, peeled and finely diced
- 1/4 tsp turmeric powder
- to taste salt
- 1.5 cups water, hot
- 1 tbsp fresh lemon juice
- 2 tbsp fresh cilantro, chopped
How to make Quick Aloo Upma (Savory Semolina with Spiced Potatoes)
- In a dry, heavy-bottomed pan, roast 1/2 cup of rava (semolina) over low-medium heat for 4-5 minutes, stirring continuously, until it turns fragrant and slightly golden. Transfer to a bowl and set aside.
- Heat 2 tablespoons of oil in the same pan over medium heat. Add 1/2 teaspoon mustard seeds and 1/2 teaspoon cumin seeds (if using), 1 teaspoon chana dal, and 1 teaspoon urad dal (both optional). Let them splutter and turn light golden, about 20-30 seconds.
- Stir in 8-10 curry leaves, 1/2 finely chopped medium onion, and 1 slit green chili. Sauté for 2-3 minutes until the onion becomes translucent.
- Add 1 finely diced medium potato and 1/4 teaspoon turmeric powder. Season with salt to taste. Mix well to combine the potatoes with the spices.
- Add 2-3 tablespoons of water to the pan, cover, and cook for 5-7 minutes, or until the potatoes are tender. Stir occasionally to prevent sticking.
- Pour in 1.5 cups of hot water, ensuring the water is simmering hot. Bring the mixture to a rolling boil. Taste the water and adjust salt if needed, as this is where the upma will get its primary seasoning.
- Gradually add the roasted rava to the boiling water in a steady stream, stirring continuously with a whisk or spoon to prevent lumps from forming. Reduce the heat to low.
- Cover the pan and let it cook for 3-5 minutes, allowing the semolina to absorb the water and cook through. The upma should be soft and fluffy.
- Turn off the heat. Stir in 1 tablespoon fresh lemon juice and 2 tablespoons fresh chopped cilantro. Fluff the upma gently with a fork.
- Serve the quick aloo upma hot, optionally garnished with a few more cilantro sprigs or a drizzle of ghee. It's a comforting and fast breakfast dish.
Quick Aloo Upma (Savory Semolina with Spiced Potatoes) FAQ
How do I make Quick Aloo Upma (Savory Semolina with Spiced Potatoes)?
Make Quick Aloo Upma (Savory Semolina with Spiced Potatoes) by gathering the ingredients below, following the step-by-step instructions, and checking that everything is cooked safely before serving.
What ingredients are in Quick Aloo Upma (Savory Semolina with Spiced Potatoes)?
The main ingredients include rava (fine semolina), oil (peanut or vegetable), mustard seeds, cumin seeds (optional), chana dal (split chickpeas, optional). The full ingredient list is included on this page.
How long does Quick Aloo Upma (Savory Semolina with Spiced Potatoes) take?
This recipe takes about 18 min, depending on prep speed and kitchen equipment.
How many calories are in Quick Aloo Upma (Savory Semolina with Spiced Potatoes)?
Recipe Genius estimates about 280 calories per serving. Nutrition is estimated, so use your own labels when precision matters.
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